” I came to see Mark Fields due to my restless leg syndrome since I was about 30 years old. Prior to acupuncture treatments, I tried sleeping pills and other vitamin supplements. With acupuncture treatments, I have gone from having severe(nightly) restless leg syndrome to where I have virtually no... Read more »
“I came to see Mark Fields for the side effects of my chemotherapy. I did not try any other treatments prior to coming for Acupuncture care. My results with Mark Fields’ acupuncture treatments were: less nausea, less fatigue and helped me be less anxious. The acupuncture treatments were not painful... Read more »
” The treatment was very helpful for my neck pain condition, the first good result I got right immediately after my first treatment session. Mr. Mark Fields is very attentive and experienced acupuncturist, he has more than 30 years of experience in Acupuncture which is very important for me. He... Read more »
“I first met Dr. Fields of Accredited Acupuncture back in 1999, I had a herniated disc (L5 S1) and torn para spinals. Dr. Fields got me pain free & able to move (before visiting, I couldn’t bend to start a shower). Needless to say, I was overjoyed with the results.... Read more »
Patient’s Name: Linda, age 74
1) What were your complaint(s)?
Knee pain due to a Backers Cyst
2) How long did you have these complaints when you began acupuncture treatment?
3) What kind of treatment had you tried prior to coming for acupuncture care?... Read more »
” After I awakened in the morning, my esophagus would not let me swallow. I cancelled breakfast plans and instead came in to see Mark Fields for acupuncture treatment. The therapy lasted roughly 30 minutes. Immediately after treatment, the esophagus functioned normally! I ate breakfast at a nearby restaurant. Acupuncture... Read more »
“My name is Flora, I am 68 years old and in April of 2016 I was diagnosed with Stage 4 Pancreatic Cancer. I was not a candidate for the surgery because they found a spot on my liver. So I started Chemo every 2 weeks and am still doing chemo. Of... Read more »
” I am very grateful to Mark Fields for his help in treating my fibromyalgia. Honestly, I had very limited hope when I arrived in Mark’s office and met him and Terri for the first time. However, after only a few sessions, I began seeing improvement and after about 5... Read more »
” My mother had knee pain, wasn’t able to walk for three weeks and was recommended to have surgery by her primary care physician. My friend highly recommended Dr. Fields to my mother; after her first treatment she was able to bend her knee and gain mobility. After her 4th... Read more »
” I’m a hairstylist over 10 years. My complaints are pain in back, shoulders, neck and carpal tunnel along with plantar fasciitis. I have been suffering with severe pain. One day my client, recommend me to go Dr. Mark Fields. He’s a wonderful, kind, sincere and skillfull acupuncturist. He care and listen... Read more »
- Mark Fields, L.Ac., DNBAO
Diplomate-National Board of Acupuncture Orthopedics
87 Scripps Drive, Suite 212
Sacramento, CA 95825
Fax Number: (916) 924-7972
Mon, Tue, Thur 8:30am - 5:00pm Wed-Admin Only 10:00am - 4:00pm Friday 8:30am - 1:00pmWe Accept Private Pay(Cash/Check/Visa/Mastercard), Private/Group Health Insurance, Veteran's Administration, Workers' Compensation,
Auto Accidents / Personal Injury Claims (Medpay Insurance and Attorney Liens)
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Tag Archives: nutrition
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when
With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.
The lungs and large intestine are the organs associated with fall.
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put on
That is a good start.
TCM is a complex understanding of how Qi, or life force, affects your health. Qi flows through meridians passing through points which can be used to regulate and control that flow.