- Testimonials
“For 20+ years I had Multiple Sclerosis/Chronic Fatigue. Prior to seeing Mark, I tried plasma and various meds. With acupuncture treatment, I had more energy, less pain. First time in over 20 years that I did not have a significant exacerbation in the spring, due to MS. I work full time and didn’t miss any work during the spring –another first! After 6 months of acupuncture treatment, I continue to have more energy and a general feeling of better health…it’s... Read more »
“We were trying to get pregnant for 4 years and nothing happened. I believe acupuncture helped normalize my system making me receptive to IVF treatment and ultimately pregnant! I’m confident I will seek to keep treatments as an ongoing health regimen. Thank you Mark!” – Janel, 37
” My mother had knee pain, wasn’t able to walk for three weeks and was recommended to have surgery by her primary care physician. My friend highly recommended Dr. Fields to my mother; after her first treatment she was able to bend her knee and gain mobility. After her 4th treatment she has recovered and has no more pain. I became curious, but still hesitant to make an appointment as I’m horrified of needles. But after seeing my mother’s improvements... Read more »
Tag Archives: holidays
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Stay Continue reading
5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when Continue reading
The Holiday Survival Toolkit: How to Not Drink at Parties (And Still Have Fun)
The holiday season is upon us and we all know what that means—parties.
Parties at work, parties at church, parties at school, fundraiser parties, caroling parties, Secret Santa parties…
It’s the season of so many parties that we long for a weekend night with nothing scheduled.
All the parties can lead to excess, but the biggest party of the season, Continue reading