Sign Up to receive news and updates and get my Free Report:“The Top 10 Reasons to Try Acupuncture”
” The treatment was very helpful for my neck pain condition, the first good result I got right immediately after my first treatment session. Mr. Mark Fields is very attentive and experienced acupuncturist, he has more than 30 years of experience in Acupuncture which is very important for me. He... Read more »
“I first met Dr. Fields of Accredited Acupuncture back in 1999, I had a herniated disc (L5 S1) and torn para spinals. Dr. Fields got me pain free & able to move (before visiting, I couldn’t bend to start a shower). Needless to say, I was overjoyed with the results.... Read more »
Patient’s Name: Linda, age 74
1) What were your complaint(s)?
Knee pain due to a Backers Cyst
2) How long did you have these complaints when you began acupuncture treatment?
3) What kind of treatment had you tried prior to coming for acupuncture care?... Read more »
” After I awakened in the morning, my esophagus would not let me swallow. I cancelled breakfast plans and instead came in to see Mark Fields for acupuncture treatment. The therapy lasted roughly 30 minutes. Immediately after treatment, the esophagus functioned normally! I ate breakfast at a nearby restaurant. Acupuncture... Read more »
“My name is Flora, I am 68 years old and in April of 2016 I was diagnosed with Stage 4 Pancreatic Cancer. I was not a candidate for the surgery because they found a spot on my liver. So I started Chemo every 2 weeks and am still doing chemo. Of... Read more »
” I am very grateful to Mark Fields for his help in treating my fibromyalgia. Honestly, I had very limited hope when I arrived in Mark’s office and met him and Terri for the first time. However, after only a few sessions, I began seeing improvement and after about 5... Read more »
” My mother had knee pain, wasn’t able to walk for three weeks and was recommended to have surgery by her primary care physician. My friend highly recommended Dr. Fields to my mother; after her first treatment she was able to bend her knee and gain mobility. After her 4th... Read more »
” I’m a hairstylist over 10 years. My complaints are pain in back, shoulders, neck and carpal tunnel along with plantar fasciitis. I have been suffering with severe pain. One day my client, recommend me to go Dr. Mark Fields. He’s a wonderful, kind, sincere and skillfull acupuncturist. He care and listen... Read more »
“Prior to coming in I had injured my knee while exercising. After several months of intermittent flare-ups, it became so inflamed that I could barely walk. I have come to Dr. Mark in the past for my carpal tunnel treatment, with good results, so I decided to give it a... Read more »
” Four visits! Just four visits, and the plantar fasciitis pain I had endured for eighteen months was almost completely obliterated. Incredible!I am not in the habit of providing testimonials, but at age 67 I am so grateful to Mark Fields for returning my active life to me, that... Read more »
- Mark Fields, L.Ac., DNBAO
Diplomate-National Board of Acupuncture Orthopedics
87 Scripps Drive, Suite 212
Sacramento, CA 95825
Fax Number: (916) 924-7972
Mon, Tue, Thur 8:30am - 5:00pm Wed-Admin Only 10:00am - 4:00pm Friday 8:30am - 1:00pmWe Accept Private Pay(Cash/Check/Visa/Mastercard), Private/Group Health Insurance, Veteran's Administration, Workers' Compensation,
Auto Accidents / Personal Injury Claims (Medpay Insurance and Attorney Liens)
- 5 Reasons to get Acupuncture this Fall
- Herbal Tonics for Fall
- Acupuncture and Hay Fever
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. continue reading
Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. And every organ has its own properties and energies that must remain balanced for the body to function properly. The energies within the body must be a perfect synergy of elements. This allows for homeostatic balance, biochemical balance, longevity and harmony between the body and mind. continue reading
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you have, because there could not be a truer statement. continue reading
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Most Americans do not drink enough water, and there is no better time to start than now! Fill up your glass at least 8 times a day. Some find it easier to carry a water bottle throughout the day to remind yourself to keep hydrated. Staying hydrated can flush out toxins and detox your body, as well as keeping you feeling good. continue reading