- Testimonials
” I had lower back pain (left side) for a week and did see a doctor, physical therapist and did exercise to treat it prior to having acupuncture treatment.
My daughter uses acupuncture and suggested I try it. I truly believe that acupuncture did the most to relieve the pain and allowed my back to get back in shape. No pain or problems now! For awhile, when the back was bad, it hurt a lot when I moved – Xrays showed no... Read more »
” I’ve heard a lot about acupuncture and didn’t know much about it and a co-worker told me to try it because a friend of hers had Bell’s Palsy and did the acupuncture treatment and came back 100%. So, I went on the internet and found Mark Fields, called and made the appointment and started treatment.
After my 2nd treatment, I noticed my smile improved halfway. I had treatment twice a week for 30 minutes and by 6th treatment, a... Read more »
” I had vertigo for one year and I had physical therapy before starting acupuncture treatment. With acupuncture, I had a very good experience during my procedures – very relaxing. I particularly enjoyed my conversations with Mark. The acupuncture treatment was not painful to me. Overall, I felt that I had more energy. It relieved the discomfort in my lower back and legs when walking. It helped a great deal in lessening my light-headiness – not all yet.
I would recommend... Read more »
Tag Archives: spring
How to Stay Healthy As Winter Changes to Spring
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it Continue reading
4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these Continue reading
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Continue reading
Five Reasons to Get Acupuncture for Allergies
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because our agricultural practices have changed drastically in the past 40 years and our bodies are not accustomed to dealing with genetically modified foods or the excessive amounts of pesticides Continue reading
Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans Continue reading
Does Your Liver Need a Spring Tune-Up?
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once Continue reading
6 Ways to Relieve Allergies Without Drugs, Shots or Needles
Summer finally arrives.
The sun comes out. The flowers bloom.
Most people grab their sunscreen and head outside. But what do you do?
You close the windows, grab your antihistamines and hide in the house.
Wouldn’t it be great if you could enjoy being outdoors?
Allergies are widespread. According to WebMD, 20% of the population suffers from allergies Continue reading