- Testimonials
” I came to see Mark Fields due to my restless leg syndrome since I was about 30 years old. Prior to acupuncture treatments, I tried sleeping pills and other vitamin supplements. With acupuncture treatments, I have gone from having severe(nightly) restless leg syndrome to where I have virtually no Restless Leg Syndrome symptoms, and almost all nights, I sleep through the night. This is the best relief I have had with restless leg syndrome. The acupuncture treatment was not
... Read more »“I came to see Mark Fields for the side effects of my chemotherapy. I did not try any other treatments prior to coming for Acupuncture care. My results with Mark Fields’ acupuncture treatments were: less nausea, less fatigue and helped me be less anxious. The acupuncture treatments were not painful to me. I feel that acupuncture is helping me to get through chemotherapy. Very appreciative!! ” ~ Monique
” The treatment was very helpful for my neck pain condition, the first good result I got right immediately after my first treatment session. Mr. Mark Fields is very attentive and experienced acupuncturist, he has more than 30 years of experience in Acupuncture which is very important for me. He is definitely the doctor I trust. Terri at reception desk is fantastic too, she is always very helpful and nice. The clinic is usually very busy, but she always could
... Read more »“I first met Dr. Fields of Accredited Acupuncture back in 1999, I had a herniated disc (L5 S1) and torn para spinals. Dr. Fields got me pain free & able to move (before visiting, I couldn’t bend to start a shower). Needless to say, I was overjoyed with the results.
I have also gone to Dr. Fields for treatment with allergies, migraines, and muscle stiffness. Fast forward to 2013 – I messed up my achilles tendon w/ plantar fasciitis to
... Read more »Patient’s Name: Linda, age 74
1) What were your complaint(s)?
Knee pain due to a Backers Cyst2) How long did you have these complaints when you began acupuncture treatment?
One month3) What kind of treatment had you tried prior to coming for acupuncture care?
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None. My sister had to have a knee replacement as a result of a Bakers Cyst and I did not want to go through a knee operation with out trying” After I awakened in the morning, my esophagus would not let me swallow. I cancelled breakfast plans and instead came in to see Mark Fields for acupuncture treatment. The therapy lasted roughly 30 minutes. Immediately after treatment, the esophagus functioned normally! I ate breakfast at a nearby restaurant. Acupuncture was not painful and I felt as if I had experienced a miracle cure!” – Mark, 83
“My name is Flora, I am 68 years old and in April of 2016 I was diagnosed with Stage 4 Pancreatic Cancer. I was not a candidate for the surgery because they found a spot on my liver. So I started Chemo every 2 weeks and am still doing chemo. Of course I had all the side effects, no appetite, indigestion, heartburn, nausea and neuropathy in my feet and hands. I also lost about 85 pounds. Then I started acupuncture and I
... Read more »” I am very grateful to Mark Fields for his help in treating my fibromyalgia. Honestly, I had very limited hope when I arrived in Mark’s office and met him and Terri for the first time. However, after only a few sessions, I began seeing improvement and after about 5 weeks, there was a significant dial-back in my symptoms of fatigue ( at times during the prior 6-9 months, it was crushing fatigue), tingling in my legs and feet, bloating,
... Read more »” My mother had knee pain, wasn’t able to walk for three weeks and was recommended to have surgery by her primary care physician. My friend highly recommended Dr. Fields to my mother; after her first treatment she was able to bend her knee and gain mobility. After her 4th treatment she has recovered and has no more pain. I became curious, but still hesitant to make an appointment as I’m horrified of needles. But after seeing my mother’s improvements
... Read more »” I’m a hairstylist over 10 years. My complaints are pain in back, shoulders, neck and carpal tunnel along with plantar fasciitis. I have been suffering with severe pain. One day my client, recommend me to go Dr. Mark Fields. He’s a wonderful, kind, sincere and skillfull acupuncturist. He care and listen to what I have to say about my pain, not like other doctors trying to brush me away saying it’s all in my head. Since this past months, I have
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Wellness
Summer Solstice
During 
the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.
According to five element theory, during the summer the organ that receives extra energy is the heart. When the seasons change so do the organs we should focus on in the body. You should focus on the heart during summer. Feed the heart heart-nourishing foods and make sure to remain active so the heart receives positive energy. continue reading
Heart Afire: The Fire Element
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also their mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the heart.
The heart season is summer, and heart is considered the most yang: hot, bountiful and abundant. Yang is what is bright, moving, outward, hot and loud. Yin is what is more inward, still, dark and cooler. The color of the heart is associated with red, the climate is heat, the flavor is bitter and it’s paired organ is the small intestine (many urinary issues are due to “heart fire” heat descending). The sense aligned with heart is the tongue, and the vessels associated with heart are the tissues. The heart sound is laughing, and the emotion is joy. The heart houses what is known as the shen, which is the mind and spirit. continue reading
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known as influenza, is a highly contagious respiratory infection that is caused by a number of viruses. To date, there are approximately 26 to 30 different known strains of the flu virus. This is one of the reasons the flu vaccine has only mild efficacy. The flu vaccine itself, typically only covers five to seven strains of the flu. Symptoms of the flu include fever, coughing, a sore throat, fatigue, muscle aches, pains, runny nose and watery eyes. continue reading
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
How to make a natural sunscreen at home
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.
Chemicals to avoid in common sunscreens:
- Oxybenzone
- Retinol palmitate
- Methoxycinnamate
- Octinoxate
- Padimate O/PABA
- Nano or Micronized mineral particles
There are several and easy ways to make effective and natural homemade sunscreen. continue reading
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
Healthy diet
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading
Acupuncture and PTSD
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching. Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug or alcohol abuse are not uncommon. Getting help can be hard at first, but can have a great impact for helping PTSD. continue reading
6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises are also recommended to keep muscles and joints strong. continue reading
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
Acupuncture for Immune Deficiency
There are more than 80 chronic illnesses that are immune related including rheumatoid arthritis, type 1 diabetes, thyroid disease, inflammatory bowel disease, lupus, and celiac disease.
Autoimmune diseases result when the immune system mistakenly attacks its own body’s tissues. Immune deficiency is more common than most people think; around 20 percent of the population suffers from some form of an autoimmune disorder, according to the American Autoimmune Related Diseases Association. continue reading