- Testimonials
“My symptoms were sinus infection, irritability and fatigue for about a year and tried only antibiotics for sinusitis. When I tried acupuncture, no more sinus infection symptoms including improvements with irritability and fatigue. Acupuncture is a commitment. A patient must make all appointments and follow through with the treatment plan and herbal therapy.” – Roberta
” I had vertigo for one year and I had physical therapy before starting acupuncture treatment. With acupuncture, I had a very good experience during my procedures – very relaxing. I particularly enjoyed my conversations with Mark. The acupuncture treatment was not painful to me. Overall, I felt that I had more energy. It relieved the discomfort in my lower back and legs when walking. It helped a great deal in lessening my light-headiness – not all yet.
I would recommend... Read more »
” I came to see Mark Fields due to my restless leg syndrome since I was about 30 years old. Prior to acupuncture treatments, I tried sleeping pills and other vitamin supplements. With acupuncture treatments, I have gone from having severe(nightly) restless leg syndrome to where I have virtually no Restless Leg Syndrome symptoms, and almost all nights, I sleep through the night. This is the best relief I have had with restless leg syndrome. The acupuncture treatment was not... Read more »
Massage
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.
Exercise
Not only is exercise a good way to relieve stress, but is great for strengthening the heart as well. Try getting some sort of physical activity for at least 30 minutes a day. Focus on activities that get your heart pumping. Exercise will reduce your stress and improve your overall health short term and long term. continue reading